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Tuesday, January 17, 2012

Things to Avoid

WHAT NOT TO EAT

In this fast paced world that we live in....I know we are all guilty of that quick meal. The meal that we can just grab quickly and not really think about.....but in this case please just make an educated decision.

What we feed our children and ourselves is so important.  It is the fuel for our body. Pumping our body full of poison will only result in one outcome....failure. Failure of our body to achieve it's full potential.  This article is a quick read....just look over it. With preparation, we can always come up with fast, easy snacks to help us avoid the temptation of "chicken nuggets" and other scary non-food items.

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